Chair Yoga – what is it?

Chair Yoga is a set of yoga poses which uses a chair. Why a chair? Everyone has a chair, yet not everyone can do a a full yoga class.

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Balancing a Vata Dosha: Suggested Diet and Lifestyle

Ayurvedic texts recommend the principle of opposites for reducing the …

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Balancing a Pitta Dosha: Diet, Suggested Diet and Lifestyle

Balancing Pitta Dosha: Diet Ayurvedic texts recommend the principle of …

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Balancing a Kapha Dosha: Suggested Diet and Lifestyle

Ayurvedic texts recommend the principle of opposites for reducing the …

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Welcome to Your Online MP3 Yoga Studio

Liveyogalife.com offers downloadable MP3 audio classes that you can access immediately after purchase. To experiencing the benefits of high quality yoga in a little as 10 minutes – just purchase a class and download to your computer. No waiting to receive a CD or DVD in the mail.

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